Proper Nutrition


Treatment of juices.Fresh juice of red and black currants

Treatment of juices.Fresh juice of red and black currants

Fresh juice of red currants contains about 8% of sugars, from 8 to 30 mg of vitamin the C, tannin and pectin, organic acids, mineral salts. juice squeezed from red currant berries, has diuretic properties, promotes salt excretion, are widely used its cholagogue and laxative properties, as well as its use as a means to improve the appetite, it has diaphoretic properties, it has a positive ...

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Diet and recipes of traditional medicine for depression

Diet and recipes of traditional medicine for depression

Diet.If you have depression, you are advised to completely exclude tea, coffee, alcohol, chocolate, white flour products, sugar, chemical additives, spicy seasonings. Meals should be lodging.Good morning to eat fruits, nuts, milk.Lunch may consist of a couple of boiled vegetables, bread Whole Wheat and milk glass.Salad of green vegetables, beans, cheese, milk - for dinner. One of the most ...

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People cooking (healthy and clinical nutrition )

People cooking (healthy and clinical nutrition )

Each of us carries a different vacation.Someone travels across countries and continents, someone goes to a campaign.And someone vacationing in the country, in a quiet village on the river bank.Those who travel can taste exotic dishes overseas cuisine.The others can enjoy the exotic, only local, native vitamin.Each of us carries a different vacation.Someone travels across countries and contin...

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Treatment of juices.Fresh pineapple juice ( a healthy and clinical nutrition )

Treatment of juices.Fresh pineapple juice ( a healthy and clinical nutrition )

Fresh pineapple juice contains 12-13% digestible carbohydrates, which are dominated by sucrose.Pineapple pulp contains approximately 1% citric and other organic acids, significant amounts of vitamin C and bromelain substance consisting of a complex of plant enzymes, such as pepsin and papain.From the mineral components pineapple is particularly rich in potassium salts and copper, as well as ...

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Medicinal herbs kvass (healthy and clinical nutrition )

Medicinal herbs kvass (healthy and clinical nutrition )

Secretary Patriarch of Antioch Macarius, committed in the XVIII century journey to Muscovy, wrote that "in the Russian people drink kvass instead of water, and therefore never suffer from diseases originating from bad water."And indeed, this is true Russian drink not only has a unique taste, perfectly quenches thirst, and promotes more rapid digestion of food, but also helps to cope with man...

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Pulmonary tuberculosis.Traditional methods of treatment and diet in the treatment of tuberculosis

Pulmonary tuberculosis.Traditional methods of treatment and diet in the treatment of tuberculosis

Tuberculosis - an infectious disease caused by several species of the tuberculosis bacterium (Koch's bacillus) .Prichiny of the disease.Infection occurs from a sick person by airborne droplets, at least - through raw (neprokipyachennoe) milk from cows affected with tuberculosis.But the disease can occur when the human body cope with infection.The onset of disease contribute to a weakened i...

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Treatment of juices.Fresh cranberry juice ( a healthy and clinical nutrition )

Treatment of juices.Fresh cranberry juice ( a healthy and clinical nutrition )

Fresh cranberry juice contains potassium, magnesium, calcium, copper, iodine, barium, iron, silver, manganese, lead.Moreover, it is rich in vitamin C, PP, A, B1 and B12, and also contains flavonoids glycoside vaktsinin, triterpene acids - oleanolic, ursolic acid, and organic (2,3-3,3%) - ketoglutaric, citric, Quinic,malic, benzoic (thanks to this acid berries retain their freshness for a lon...

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Diet and recipes of traditional medicine in the treatment of bronchial asthma

Diet and recipes of traditional medicine in the treatment of bronchial asthma

diet asthma patient's diet should contain a limited amount of carbohydrates, proteins, fats, ie the so-called "acid" foods, and an unlimited amount of food "alkaline" - fresh fruits, vegetables, sprouted grains and seeds.The patient should avoid eating, provoking the formation of phlegm: rice, sugar, cottage cheese.He should also avoid fried and other poorly digestible food, strong tea, coff...

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Treatment of juices.Fresh mango juice ( a healthy and clinical nutrition )

Treatment of juices.Fresh mango juice ( a healthy and clinical nutrition )

Fresh mango juice is rich in vitamins B1, B2, B5, B6, folic acid - B9, vitamin E, D and C. The mineral composition is represented by calcium, iron, magnesium, potassium, phosphorus, zinc traces are present.The composition of mango juice consists of twelve amino acids, among which there are essential, a large number of betakarotina.Regulyarnoe use fresh mango juice stabilizes bowel function, ...

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Treatment of juices.Fresh apricot juice ( a healthy and clinical nutrition )

Treatment of juices.Fresh apricot juice ( a healthy and clinical nutrition )

Cvezhevyzhaty apricot juice contains a large amount of ascorbic acid, vitamin B, F, provitamin A, which imparts an orange fruit flesh color.The fruit also contains iron, silver, sugar, carotene, bioflavonoids, organic acids, many minerals, particularly potassium.In the dried fruit of apricot (dried apricots, dried apricots), the sugar content reaches 80%, in connection with which they have g...

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