Proper Nutrition


Atherosclerosis.Diet and recipes of traditional medicine for atherosclerosis

Atherosclerosis.Diet and recipes of traditional medicine for atherosclerosis

Diet.In the treatment of atherosclerosis, great importance is attached diet that restricts the intake of foods containing cholesterol, - fats, meat (especially liver and kidney), eggs, fish, preserved in oil (sprat, sardines and al.), Cocoa, chocolate, black tea.Recommended foods containing iodine and vitamin C and B. Last prevents the formation of blood vessels in the fat layer.So it is use...

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What do you know about beets ?

What do you know about beets ?

- Beet the longest vegetables retain their nutrients - almost until the next harvest. - It gives energy to the cells, binds toxins produced during the life of the organism, it promotes their excretion, ideally improving peristalsis. - Cooked beets, unlike many other vegetables, preserves the main useful properties.Boil the beets in their skins better, not cutting off the roots so that it t...

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Cherry recipes Health and Beauty (healthy and clinical nutrition )

Cherry recipes Health and Beauty (healthy and clinical nutrition )

Cherry - is not just a treat, but also a wonderful dietary product, and even medicine.No wonder it is part of a series of drugs charges, helps with colds and many other useful zabolevaniyah.Komu cherry?Cherry increases appetite, improves digestion.Only those with gastric and duodenal ulcer disease and gastritis with high acidity, we have to abandon it.Fruits of cherry have a slight laxative ...

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The benefits of coffee and cocoa and other caffeine-containing foods (healthy and clinical nutrition )

The benefits of coffee and cocoa and other caffeine-containing foods (healthy and clinical nutrition )

Many ladies can not live without coffee, chocolate, chocolates or cocoa.And as far as they are good for health?Let's look at this vopros.Stoit noted that such a highly caffeinated products, such as chocolate and cocoa, have diverse value.They tone, treat and supply the body with a number of food and biologically active substances. 100g of chocolate without the addition of milk, nuts and dri...

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Treatment of juices.Fresh juices root vegetables : radish , turnip and beet (healthy and clinical nutrition )

Treatment of juices.Fresh juices root vegetables : radish , turnip and beet (healthy and clinical nutrition )

FRESH JUICE radish contains potassium and sodium.High as the percentage content of iron and magnesium, this is due to the beneficial effects of the juice of radish in the mucous obolochki.Sok squeezed from the leaves and roots of radish.It should never drink alone, only in the juice blends, as undiluted juice radish is a very strong irritation reaction. In combination with carrot juice he...

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Medical nutrition in cholecystitis ( diet in diseases )

Medical nutrition in cholecystitis ( diet in diseases )

cholecystitis - an inflammatory disease of the gallbladder infectious nature (bacterial, viral or parasitic).One of the most common diseases of the digestive system.More common in women who are overweight and gallstone disease.It predisposes the development of cholecystitis irregular meals, combined with overeating, sedentary lifestyle, habitual constipation, pregnancy, chronic infection, im...

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Potatoes in folk medicine recipes (healthy and clinical nutrition )

Potatoes in folk medicine recipes (healthy and clinical nutrition )

Potatoes second bread called humanity, and deservedly so.Probably not such a family, where the table is not submitted, and a variety of delicious dishes made with potatoes.But potatoes are also a remarkably good for health.Suffice it to say that as long as the potato culture spread in Europe, have completely disappeared scurvy epidemic that had previously carried off many human zhizney.Karto...

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Treatment of juices.Cucumber juice .The juice of green peppers .Sorrel juice.Alfalfa Juice (Health and health food )

Treatment of juices.Cucumber juice .The juice of green peppers .Sorrel juice.Alfalfa Juice (Health and health food )

Cucumber juice .Ogurtsy are one of the best natural diuretics, promote hair growth, have valuable properties of the high content of silicon and sulfur.Very useful cucumber juice combined with carrot, spinach and lettuce juice.A mixture of cucumber juice with carrot is recommended to use in rheumatic diseases, resulting from the delay of uric acid in the body.The abundance of potassium in c...

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Coffee?Energotonik ?Eleutherococcus ?What's better?(Healthy and clinical nutrition )

Coffee?Energotonik ?Eleutherococcus ?What's better?(Healthy and clinical nutrition )

- Why doctors against energotonik? - How dangerous a sharp rejection of the coffee? - How to cheer up without harm to health are not that rare is the question?.Try to understand. Coffee - perhaps the most popular tonic drink.But not so long ago, a new tool for gaining vitality - energy drinks.You may also want to find out how they affect our bodies and as a result of their use occurs after ...

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Recipes mineral and medicinal teas

Recipes mineral and medicinal teas

herbal teas are very tasty.They contain vitamins, minerals, essential oils, organic acids and other nutrients which make them extremely useful for the health of women.We offer you some recipes for healing teas. Breast tea . Take 2 parts marshmallow root, mother-and-stepmother, leaves, marjoram.1 tablespoon of the mixture pour 200 ml boiling water, leave for 20 minutes, drain.Take tea in th...

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for fat burning champions
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products, from which a person loses weight, do exist, and this fact is confirmed by the latest research of European scientists.Therefore, those ...

Lent 2013. Meals during Lent
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To prevent damage to the body and use the post to improve your health, you need to diet during fasting take seriously. Experts believe that the...

Treatment of juices.The juice from the leaves of turnips .Juice horsetail .Cherry juice
September 02, 2016

juice from the leaves of turnips .Ni one of the vegetables do not contain such a high percentage of calcium, as a sheet cake.Therefore, the ju...