The behavior of pregnant women and the factors that affect it

Pregnancy - a time of great expectations and anxieties.Together with the silhouette shape changes occur and changes in behavior during pregnancy.During this period, you need to be prepared for frequent changes of mood.Even emotionally stable woman under the influence of hormonal changes may be irritated because of the little things, and no reason to fall into sadness and depression.

behavior of pregnant women in many respects depends on the period.As a rule, the first trimester of pregnancy and the related changes in the body are characterized by the greatest emotional instability.Related to this period of restructuring of the body and toxicosis often makes a woman irritable and anxious.

And if the second trimester in the majority of cases, the most favorable in emotional terms, the behavior of pregnant women in the third trimester because of the many worries related to the upcoming birth, again can be extremely volatile.

most characteristic behaviors of pregnant

importance of proper behavior of pr

egnant women typically say all doctors.The first emotional experience of the baby depends entirely on the emotional background of the mother, her ability to correctly tune in pregnancy and be able to adjust their mood.

studying the behavior of pregnant women, psychologists allocate 5 most characteristic types, describing the psychological state:

  • euphoric type of behavior during pregnancy, characterized by pride and a demonstration of his exceptional status.Woman trying to attract maximum attention, both from relatives and strangers, using any means, including manipulation and hysteria.Most often, such behavior is characteristic of women who could not get pregnant for a long time, and in the future is the most common model of raising a child - gipoopeka, combined with mood swings and lack of control of their emotions;
  • Alarm type of behavior is typical of pregnant women with severe pregnancy-flowing.This is often caused by undiagnosed health problems, unfavorable material and social conditions and the disharmonious family relationships.For this reason, their behavior before birth, if time does not have the support of the family or a therapist will also be unstable.Later in the upbringing of the child the woman usually takes giperotvetstvennost, based on the uncertainty in the forces;
  • depressive type of behavior before birth and throughout pregnancy is characterized by constant unfounded fears caused by low self-esteem and self-doubt, and family relations.Depressed mood is generally discouraged relatives who can not make a difference.The same behavior during childbirth can lead to various complications, and add difficulty doctors.In most cases, in the future there is an emotional rejection of the child, who is identified with the setbacks.Compensate guilt woman usually tries to sacrifice and gifts;
  • Gipogestognozichesky type of behavior of the pregnant woman is usually observed then, while the pregnancy was unwanted.This woman does not plan to change their way of life, treating his condition with negligence.The same careless behavior before birth is fraught with various complications, and in some cases ends and the rejection of the unborn baby.As a rule, a little later a woman bringing up a child and did not pay enough attention to him;
  • optimal type of behavior is peculiar to pregnant women to those for whom pregnancy was deliberate and desirable.Such women are usually responsible, they are preparing for motherhood by reading relevant literature, attending courses for pregnant and trying to maintain a harmonious state.Realizing that the mother-state and depends on the child's condition, their behavior during childbirth as adequate.In the future, these women are raising your child in harmony, trying to co-operate and develop inherent in his talents.

From the first four relate to the risk described behaviors of pregnant doctors.In most cases, for easy pregnancy care-psychotherapist will not be superfluous.Sometimes you need to seek help from a family psychologist, who will help to correct the situation and explain the importance of psychological support for relatives.

Practical advice on conservation of emotional state during pregnancy

To avoid severe mood swings psychologists recommend to prepare for this period.To the behavior of pregnant women it was not too impulsive, it is important not to abruptly change their habitual way of life due to pregnancy.Do not immediately give up work completely and switch to prepare for the future motherhood.My favorite work in this period will help to maintain a habitual rhythm of life, harmony and serenity.

If a woman does not work, it needs to make sure that each day was filled with events.To do this very well learn to make short-term plans.It may be busy at home, long hiking or spending time with friends.

must try to explain to the family and friends that for adjusting the behavior of pregnant they need guardianship.Gentle Care - this is not just a whim, but a necessity in this period of life.Do not manipulate, requiring increased attention.Just create the family atmosphere of support and understanding from what will depend on the state of mind of a child in many ways.Do not be tormented by the fact that in some moments it is impossible to maintain the correct balance and emotional background.Even with all diligence to completely avoid stress, distress and mood swings during pregnancy will not work.

behavior of pregnant women can largely be correct breathing practices.For this approach, many exercises of hatha yoga.It is best to start studies under the guidance of an experienced coach who knows the peculiarities of pregnancy and will be able to advise the most effective and safe exercises.

Also, at this time you need to restrict the viewing of films containing scenes of aggression and violence, and various talk shows in which the discussion of the situation is too emotional.Fear and stress - the worst satellites of pregnancy, as they can easily deduce from equilibrium.

Since the behavior of pregnant women is often difficult to adjust at will, with strong mood swings need to consult a doctor.It can prompt safe for that period of sedation, which can help maintain the necessary emotional background.

Pregnancy - beautiful time for every woman.And the ease of its course depends on how manage to keep the right emotional state.

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