Winter is in full swing, as you know, during the cold season we have a cold more often than in warm.Be vigilant, avoid hypothermia!In addition, it is not superfluous to know the simple and effective recipes of traditional medicine to fight off colds.
Than to treat a cough?
• Regular consumption of black tea with milk and honey is an excellent prevention of cough
• Get rid of prolonged cough to help broth tangerine peels.
• Fight cough successfully helps warm birch juice mixed with milk at a ratio of 1: 1.
• An effective remedy for cough, and is considered to be such a mixture: one part glycerin, lemon juice and honey.All stir and take 1 teaspoon 3 times a day.
• If a strong cough will fresh radish juice .Take one of the black radish juice and mix it with two parts of honey.Take inside of 1 tablespoon 3-4 times a day.
• Another proven popular remedy for colds and coughs: Cut thin slices of 6-8 tubers black radish, pour each slice radish sugar and leave them in the pan with the lid closed for 10-
Medical diet for colds
If you realize that you have caught a cold, you need to pay close attention to your diet.If there is no appetite, do not force yourself to eat.Ideal for the treatment of cold foods such as yogurt, yogurt, fermented baked milk, they contain substances that contribute to the development of antibodies to the causative agent.
Chicken broth - a classic!Even our grandmothers were treated with this wonderful tool Cough.Why?Because the substance contained in the chicken broth, counteract the movement of so-called neutrophil stimulating mucus production, which is the cause of nasal congestion and cough.In addition, chicken soup is tasty, nutritious and soothes the throat, helping to normal breathing.
Recipes of traditional medicine for the treatment of colds
• Garlic - a popular Russian folk remedy for colds.If you put a clove of garlic in the cheek and do not chew it, it is possible to recover in just a few hours.
• Herbal teas induce sweating by which toxins are eliminated from the body, in addition, drinking during his illness a lot of tea, you will make up for the loss of body fluids.Take equal parts peppermint leaves, elder flowers and lime tree.Tablespoon of the mixture pour 2 cups boiling water, boil for 10 minutes, strain and drink a hot broth overnight.
• Excellent help in the treatment of cold decoction of equal parts of the Chinese cabbage and turnips.The cooled broth strain and drink 0.5 cups 5-6 times a day.In the broth before serving, you can add 1 teaspoon honey and 2 teaspoons lemon juice.
• A mixture of Echinacea, the "gold seal" cinnamon - in equal parts, take a quarter teaspoon of honey twice a day in the cold.