15 August

Strengthens the immune system .Acupressure for the prevention of colds and flu

Our immune system is weakened by stress, magnetic storms, the impact of adverse physiological factors, hypothermia, trauma, burns, blood loss in women during menstruation, for all people on a diet to lose weight.It is in these times you need to provide additional support to the protective forces of the body, especially in the high season of viral infections.

for emergency prevention of colds and flu experts recommend the use of drugs that increase the production of interferon in the body.

• Acupressure protect against colds and flu, strengthen immunity and enhance the body's resistance to infections.It is performed three times a day.The tip of the index finger make 9 rotary movements in a clockwise direction and rotational movements 9 counterclockwise, pressing down slightly on the desired skin area.Paired point massage with both hands simultaneously.

Location reflex points for acupressure:

1 - on the forehead in the middle of hairline
2 - in the middle of the nose
3 - at the inner ends of the ey

ebrows
4 - on the sides of the nose wings
5 - at the base of a small cartilage projection ears,covering the outer ear canal
6 - in the pit of the mastoid, which is felt behind and below the earlobes
7 - on the midline of the body in the occipital fossa on the finger above the boundaries of hair growth
8 - at the junction of the neck in the back, where tilthead palpable spinous process of the 7th cervical vertebra
9 - on the midline of the body in the hole between collarbones
10 - two fingers (about 4 cm) below the 8
11 - on the back of the hand at the base of wrinkles that appear between appressed largeand forefingers
12 - on the foot at the outer corner of the nail of the thumb hole.

Prevention and treatment of influenza, SARS and the common cold (Medical Encyclopedia)
Influenza.Traditional methods of treatment of influenza
symptoms of colds and flu.Similarities and differences
Recipes of traditional medicine: medicinal herbs against flu
Autumn - time colds.How to protect yourself from the cold (women's health)
Rotavirus ( "intestinal flu").The main symptoms and treatments "intestinal flu"
Aromatherapy with flu and colds
Treatment of colds folk remedies
Herbs
flu treatment of colds in the cold.Traditional methods of treatment
How to prevent colds and flu (this is useful to know)
"From seven disease - garlic and onions" (traditional medicine recipes)
Aromatherapy.Aromatic and essential oils against the flu and colds (women's health)
warned the flu and the common cold (it is useful to know)
how to treat colds and flu?Women's Health Home Health
recipes.(Flu prevention and the strengthening of the brain vessels)
Banja attacks colds and flu (this is useful to know)
Massage against colds and flu (this is useful to know)

Treatment honey.Honey in the treatment of bronchitis, flu and intoxication (recipes of traditional medicine)
Medical nutrition in respiratory viral diseases (SARS, influenza).Diet in diseases
Folk remedies at high temperature
Recipes from the cold (national treatment)


And for more information on the strengthening of immunity, you can find in other pages of our magazine:

How to strengthen the immune system?(Increased immunity folk remedies)
What do we know about the immunity?(Medical Encyclopedia)
Lofant anise, Tibetan recipes in traditional medicine (Medicinal Plants)
Herbs for immunity (It is useful to know)
Spring forward.How to strengthen the immune system (This is useful to know)
Spring: improves immunity (Folk remedies to boost immunity)
strengthens the immune system.Acupressure for the prevention of colds and flu (Women's Health)
strengthens the immune system (Recipes of traditional medicine)
Color Therapy.Blue color - the color of calm and balance (this is useful to know)
Increased immunity: your actions spring (women's health)
Methods strengthen the immune system (this is useful to know)
Increase immunity.Folk remedies for improving
immunity strengthens the immune system (this is useful to know)
Increased immunity: the correct and healthy diet
Spring beriberi: what we lack (It is useful to know)
Vitamins and Immunity (It is useful to know)
Our barriers immunity (this is usefulknow)
Phytotherapy.Medicinal plants and the immune system

health drinks.Healthy and nutritional therapy
Increased immunity - this is important!(Women's Health)
Echinacea - a panacea for colds (use of echinacea in treating colds and viral infections)
Effect of vitamins and minerals on state immunity
Immunity.Means of traditional medicine to strengthen immunity (Traditional medicine to guard health)

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