25 August

Bath pairs for your health ( it is useful to know )

For the body is very useful curative steam, which is isolated medicinal plants in parnoy.Nastoi herbs mixed with boiling water in a bowl and poured in small portions on the hot stones.For example:

# Infusion of linden flower stimulates the activity of the sweat glands and has a strong disinfecting effect.

# eucalyptus tincture contains large amounts of essential oils having good antibacterial properties.

# Infusion of Hypericum bannomu adds a couple of biologically active substances that enhance the body's metabolic processes.

# Coniferous pairs calms the nervous system.

# Mustard pairs is useful for prevention of colds.

# mint and honey have a light refreshing effect.

recommend, if possible, prepare a decoction of several medicinal plants.The mixture include aromatic, soothing, tonic, diaphoretic, expectorant and antiseptic herb.

For example, a mixture of chamomile, steppe thyme, oregano, juniper berries, lime blossom and birch buds.Those who suffer from chronic respiratory diseases is recomme

nded to add to the mix a little bit bitter wormwood.

To prepare the broth mixture should be poured into an enamel bowl, pour boiling water and cook for 15-20 minutes.Then remove from heat and cool.Keep the broth should be in a cool dark place 1-1,5 months.In a basin of hot water requires 100-120 g of broth.On the first stones in the steam poured pure water, and after 1-2 seconds can splash hot water with broth.

Bath pairs through healing properties brings relief for sciatica, sciatica, neuritis, is an excellent preventive tool, warning gout, stimulates metabolism.

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