Laskin Diet

Woolf Laskin - oncologist, who has worked in the industry for over 30 years.Throughout his professional career dedicated to finding a cure for the doctor who can cure the deadly disease.He got it.

"Diet Dr. Laskin -. Authorial technique developed for the treatment of cancer (cancer, tumors) using a special food system"

Laskin Diet can also be used for cancer prevention, weight loss, strengthening the heart and vascular system.

Main products diet Laskin

Buckwheat

cooking it must be without salt and sugar, taking into account specific recommendations.

Recipe

½ cup cereal, pour 2 cups of boiling water and preparing 15 minutes.After that, add 1 tbsp.a spoonful of wheat bran and boil for another 10 minutes.Cooked porridge need to fill 2 tbsp.tablespoons olive oil (high-grade, virgin).

As buckwheat struggling with cancer?

Buckwheat contains a huge amount of quercetin , substances having the ability to stop the growth of cancer cells.It is because of quercetin buckwheat has become a s

taple of healthy diet.

Original porridge from the hips

cooking it is desirable rosehip May (second name - brown).

Recipe

dried fruits need to grind in a coffee grinder to a powder.Mix 1 tbsp.spoon the resulting powder with cold boiled water, to obtain a slurry consistency.Add a dessert spoon of honey, in an ideal - a flower.

Rosehip is also rich in quercetin, like buckwheat.Therefore, the combination of "buckwheat + rosehips" struggling with the maximum activity of cancer cells.

Products that can not be eaten throughout the course of the diet.

  • White bread and all sorts of yeast pastries.
  • candy, confectionery.
  • Sugar, salt.
  • Alcohol.
  • Red meat (lamb, beef, pork).
  • Milk, milk and milk products.
  • Smoked, sausage.
  • Soda and juice shop.
  • Any oil except olive.

Two stages diet Laskin

healthy diet Laskin includes two mandatory stages.Only the strict fulfillment of all instructions can expect a positive result.

first - rigorous and the most difficult.Its duration ~ 50 days (+/- 1 day).

second stage lasts 5-6 months.Everything depends on the severity of the disease.

diet menu Laskin

first stage

Breakfast. Porridge with honey from the hips - 1 tbsp.a spoon.After 30 min.- buckwheat.After another 1 hour - 1 handful of raisins and a cup of natural green tea (of course, without sugar).

Lunch, dinner. menu is identical with breakfast.

drink. should be a day to drink about 8 glasses of pure water.

1 cup of fresh juice per day.You can drink pineapple, grapefruit, blueberry and orange juice.1 glass of juice is distributed on 3 stages, ie -.. 1/3 cup of juice between meals.

second stage

a significant number of products introduced in the second phase of the diet diet :

  • nuts;
  • legumes;
  • fruits: apricots, grapes, plums, cherries;
  • berries: currants (all kinds), blueberries, raspberries and blackberries;
  • vegetables: cabbage, cucumbers, squash, tomatoes, bell peppers, carrots;
  • dried fruit: figs, prunes, dried apricots;
  • a small amount of poultry meat and boiled fish.

already in the second phase the patient should feel a significant improvement in health.Menu of the second phase of the diet of Dr. Laskin pleases a wide variety of dishes.

Breakfast. rosehip and honey porridge - 1 tbsp.a spoon.After 30 min - porridge (porridge made from without flakes, according to the same recipe as buckwheat).Green tea, a handful of raisins, 50 grams of black bread.Kashi can be changed at the same time - buckwheat - 3 times per week.necessarily, and on other days - oatmeal, brown rice.

lunch. glass of blueberries (or any fruit and berry from the list).

Lunch. 1 tbsp.rosehip spoon of porridge with honey.After 30 min.We eat legumes and carrot soup with herbs and onions (1-1.5 ladle).200 g of boiled chicken.Salad of the above fresh vegetables + greens (250-400 g).Bread made from second-rate flour - 50 g juice - 1 cup.

Dinner. Steamed vegetables (250-350 g).A handful of raisins, 5-6 pieces of nuts or walnuts 2.Green tea - 1 cup.Water all in the same time - about 8 cups.

specific contraindications, this diet does not.

To observe a complete health-diet course is quite difficult, but the healing is worth it.If you "picks" and eat something tasty, you have to start treatment again.

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