Our digestive tract stretches for 10 meters.It's a long, winding road.On the way, come the many and varied chemical reactions.Under the action of enzymes, nutrients bulky molecules are cleaved into smaller fragments, which penetrate the intestinal wall and absorbed by the body.Proteins, fats, carbohydrates, vitamins, macro- and microelements obtained from food, provide energy for the muscles and internal organs, help to maintain the metabolism, tissue supply everything necessary for their growth, renovation and restoration of cells.
oral cavity .
150 ml saliva producing glands of the oral cavity for a half-hour lunch.Saliva helps to feel the taste of food, wets it, that we make it easier to chew and swallow.A series of digestive process begins in the mouth.The enzyme salivary amylase like scissors cuts the branched starch molecules and other complex carbohydrates into short fragments.
400 times per day filtered blood is the main cleaning systems of the body - the liver.There are carried
If the liver is not working at full strength, it is immediately reflected in the appearance.To help her, at least 1-2 weeks per month, follow a low-fat diet.Attend a bath 1-2 times a week (bath procedure enhances the secretory function of the skin and relieves the liver).
20 cm length of this important body, and weighs no more than 70-120 Contrary to the name of a person standing in the pancreas is not under the stomach and behind him.It has two objectives: development of insulin, the hormone that regulates blood sugar levels, and the production of digestive juices.The pancreas - a unique solvent.It provides processing of indigestible food, which could not handle the stomach.Pancreatic juice contains a set of such active chemically enzymes that can dissolve almost all!200 factors contribute to pancreatitis - inflammation of the pancreas.The leaders in this list fatty foods, overeating and alcohol.This does not mean that even in the celebration you can not afford a little bit of alcohol.Just not dried glass in one gulp.Sip a light wine slowly, and as a snack, choose an apple, pineapple, not salami.
300 ml, no more - this is the ideal amount of food that can fill the stomach at one time.It is here that under the influence of enzymes and acids are split your lunches and dinners.If you constantly overeat, the body resembles a white-pink sachet, embroidered on the outside and inside of the blood vessels, begin to stretch.Normal stop serving it to meet, and will urgently require additives, thus can significantly increase the size of the waist and hips.
4 days is required to ensure that 280 billion intestinal cells replaced by new ones and, in fact, we have formed a new intestine.Stunning regenerative capacity of the body for a long time attracted the attention of scientists.If you play such a mechanism, it is possible to create a real elixir of immortality.The intestine is divided into two sections - the small and large intestine.At 6-7 meters stretched the longest organ in the human body - the small intestine.To put it, nature has given the body complex terrain "turning" in a tortuous, winding serpentine.There continues to be digested food moving from the "entrance" to the "output" at a rate of 2.5 cm per minute.The large intestine digestion is not involved practically carries assenizatorskaya service.