Thousands of years ago, apple cider vinegar was considered "stimulant of life."Beautiful woman at the court of Egyptian pharaohs used it for skin care, knowing that vinegar - the best "home" means to maintain the beauty and zdorovya.Delo that apple cider vinegar is required by the body for normal metabolism: for digestion of fats and carbohydrates.Therefore, our own body produces acetic acid.
All the nutrients contained in apples, presented here in its most concentrated form.
Apple Cider Vinegar - this is the optimal blend for the "melt" fat cells.People who regularly take this healing drink, activated processes of fat burning and detoxification.It restores the intestinal microflora, and this has a positive effect on the skin, improves the complexion.Apple cider vinegar tones, struggling with a sense of lethargy and apathy.
According to the American doctor, a specialist in healthy eating S. Jarvis, apple cider vinegar can be used as a dietary product, and as a therapeutic agent for various diseases.
How to cook apple cider vinegar?Take windfalls or worst apples, pound, pour lukewarm water and covered with a linen cloth
then put in the sun or in a warm place for 14-16 days.When the fermentation is over, filtered through canvas carefully closed vessel, and finally poured into bottles vinegar obtained.
Drinking apple cider vinegar with different diseases:
* obesity apple cider vinegar is recommended to drink 2 teaspoons in a glass of water 3-4 times a day after meals
* with varicose veins should be rubbed 2-3 times a day, undiluted skinapple cider vinegar
* for cheerfulness is useful in the morning immediately after getting up every day to drink 1 cup of room temperature water with 1 tablespoon of apple cider vinegar and 1 teaspoon of honey
* if you are very tired, dissolve 2 tablespoons of apple cider vinegar in a large glass of cold water.Rub this solution the entire body while massaging his hands
* against heaviness in the legs is very good apple cider vinegar, when typing it into the palm (undiluted), rub their feet
edge of a tissue dipped in apple cider vinegarput down, tie it with a handkerchief.The pain will disappear after 15 minutes.
Equal parts water and apple cider vinegar to bring to a boil and pour into a cup.Hiding her head on top of a towel, for 5 minutes to breathe this steam.This tool is also suitable for colds
* pain in the throat, "torn" voice diluted in 1 cup of water at room temperature, 3 teaspoons of apple cider vinegar and 2 teaspoons of honey.Gargle this solution three times a day, before each procedure preparing a fresh
* pain in the stomach and intestines before each meal for 3 weeks drinking 1 cup of water with dissolved in it 2 teaspoons of apple cider vinegar.It also helps in the treatment of heartburn and serves as prevention of intestinal diseases, since vinegar kills harmful microbes
* For detoxification day on an empty stomach, take 1 cup of lukewarm water with 2 teaspoons of apple cider vinegar and a small amount of honey.This drink is not only removes toxins from the body, but also gives a charge of vivacity for the whole day.
Apple cider vinegar helps to stomach functioned perfectly normal.To do this, one teaspoon of apple cider vinegar can be diluted with a glass of boiled water at room temperature and drink in the morning on an empty stomach.Diluted apple cider vinegar is well taken, and during the meal, especially if you eat meat or fish dishes.
Apple cider vinegar can help you normalize the stomach and digestion.But do not expect significant results very soon.Assuming it takes a few weeks, but a good result will be necessary.
Apple cider vinegar from the "stars" and cellulite on the legs: to rub vinegar feet from the knee up to the thigh in the evening after a shower every day.2 weeks "star" should brighten significantly, no irritation is not observed, only the smell.
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