bath helps healthy people to maintain vitality, and temper avoid disease.At the height of the influenza epidemics and acute viral infections bath lovers usually are in good health.But the room and helps with colds.If you can do without drugs, it is necessary to make this choice.In mild cold bath and a companion to her tea with raspberries or honey can bring more benefits than pills.But even better long-term constant profilaktika.Nemetskie physiologists studying the mechanism of saunas, came to the conclusion that under the influence of heat bath and contrasting procedures in blood increases to 10-15 percent of the number of white blood cells, which do not only capture and digest bacteria, but also produce Leikin -bactericides.
noticed that the injuries of those who use the bath, heal faster.When you hover to the joints and ligaments enhanced flow of oxygen and nutrients.Under the influence of hot air pohlestyvaniya broom increased flexibility and mobility of the ligamentous apparatus.Swelling, stiffnes
Rheumatism - a very insidious and intractable diseases.But it can give way to regular heat and contrasting procedures.It has long been in Russia treat rheumatism in the bath.At the same time, to increase the impact of the heat bath, used antirheumatic teas and a variety of folk remedies.Enjoy fine grindings tincture fighter root on alcohol, rubbing on the basis of strong vodka, ammonia, peppers
mustard, salt rubbing, composition based on ginger, rubbing camphor-mustard-alcohol ointment
widely used ointment based on olive oil, cayenne redpepper and kerosene.
To obtain the desired temperature steam, hot furnace stones should be 2-3 times pour hot water.Water should pour small portions - half a cup or glass, then steam will not burn.
These experts instead of water baths used infusions of aromatic herbs, the so-called bath cocktails.Each composition has its own characteristics and is used in certain cases.Most often used antiseptic balm - a strong infusion of herbs taken in equal proportions of peppermint, sage, thyme, eucalyptus leaves.It is prepared fresh before visiting the steam room.The gang bannuyu add 50-100 ml infusion.The steam produced by this balsam, cleans and disinfects the premises.
body and soul - our attention.Good thing - go to the bath!
"Air" mask.Recipes female beauty
ENJOY YOUR BATH!
Rejuvenation bath.Secrets of your beauty in the bath
After the sauna the skin younger.Secrets of your beauty and health
"Who in the bath steamed, the day does not grow old!".Recipes
beauty and health In the bath broom - Mr.
Bath - doctor.Traditional medicine
bath.In the bath broom worth more than money
bath.Useful properties of the bath.Rules of conduct in the bath
Russian bath.use of medicinal plants in the Russian bath
Prevention and treatment of influenza, SARS and the common cold (Medical Encyclopedia)
Influenza.Traditional methods of treatment of influenza
symptoms of colds and flu.Similarities and differences
Recipes of traditional medicine: medicinal herbs against flu
Autumn - time colds.How to protect yourself from the cold (women's health)
Rotavirus ( "intestinal flu").The main symptoms and treatments "intestinal flu"
Aromatherapy with flu and colds
Treatment of colds folk remedies
flu treatment of colds in the cold.Traditional methods of treatment
How to prevent colds and flu (this is useful to know)
"From seven disease - garlic and onions" (traditional medicine recipes)
Aromatherapy.Aromatic and essential oils against the flu and colds (women's health)
warned the flu and the common cold (it is useful to know)
how to treat colds and flu?Women's Health Home Health
recipes.(Flu prevention and the strengthening of the brain vessels)
Banja attacks colds and flu (this is useful to know)
Massage against colds and flu (this is useful to know)
Treatment honey.Honey in the treatment of bronchitis, flu and intoxication (recipes of traditional medicine)
Medical nutrition in respiratory viral diseases (SARS, influenza).Diet in diseases
Folk remedies at high temperature
Recipes from the cold (folk treatments)
strengthens the immune system (this is useful to know)