12 August

Hiccups .How to get rid of hiccups

Try to throw a tantrum in the service - and you probably stigmatized as a troublemaker.And what happens when the diaphragm rolls fit your stomach?Nothing, except the hiccups.

Surely you're like most people who have tried many ways to get rid of the hiccups - and hold your breath, and swallowed without water stop, even put sugar under the language.But all in vain.

Next time, except tips of a series of "folk remedies" for getting rid of hiccups can try and evidence-based guidelines, which you probably have not heard, and which we suggest you read.The main thing - they bring immediate relief.

1. thumb and forefinger firmly squeeze the sides of the nose to the spot where the bone ends and begins cartilage.This is the point of acupuncture effect on the gallbladder.While pushing on it, you stimulate the secretion of gastric juice, which leads to the cessation of hiccups.

2. Lift the tongue of the larynx teaspoon.This stimulates the nerve endings in the larynx, which send signals to the diaphragm and other

muscles involved in breathing, cessation of hiccups.Perhaps the above procedure will make you the urge to vomit, but it's a good thing.Such urges also stop the hiccups.

3. Swallow some peanut butter.It also activates the nerve endings in the throat and helps to get rid of hiccups.

4. Plug the ears index fingers and his nose - little fingers.This is a very old recipe for getting rid of the hiccups, it is already more than one hundred years.The bottom line here is that you break the cycle of breath, and breaths - exhale.

5. Hold the pinkie.Firmly squeeze the middle of the little finger, while making exhale for 5 seconds.Release the pressure on the finger, while making breathing for 5 seconds, then exhale for 5 seconds again, squeezing the finger.Repeat for 2 minutes or until complete disappearance of the hiccups.

hiccups usually lasts no more than 2 minutes.But do not leave it unattended, if it does not let up for 48 hours or happens too often.Chronic hiccups may be a sign of a more serious medical problem.In this case, be sure to consult a doctor.

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