12 August

Mothers note.For children's teeth do not hurt

There is nothing worse than a toothache.And if the child has a toothache, it is doubly hard.Meanwhile, the children there is an exceptionally high prevalence of caries - up to 90% - in five or six years!And 50-70% of children have disorders form a correct prikusa.O baby teeth need to think at the time when he is in the womb.Especially important are the fifth and the last three months of pregnancy: the beginnings of the milk teeth are formed at this time.Expectant mother must often walk, try to eat right.The first teeth appear between 6 and 8 months.The first teeth do not require special care, becauseself-cleaning.For three years the kid becomes the owner of all the milk teeth.Now, they are located next to each other and require more attention.In addition, at this time the baby loses immunity obtained by feeding him breast milk, and it becomes more susceptible to various infections and diseases.Many parents think that baby teeth do not necessarily treat - still fall out.However, the bad baby teeth - it i

s then the same bad molars.

In 2-3 years teach baby to rinse your mouth.Do not worry if it is not immediately succeed.Then begin to master the toothbrush.Conventional brush is not necessary - it is too large for a baby, it bristles rougher than that of a special children's toothbrush.This is very important because the tooth enamel of the child is still fragile, and the mucous membrane of the mouth tender.First, teach the child to use the brush without toothpaste.Show how to move the brush - in any case does not cross the axis of the teeth.Make sure that the child is not only cleaned the front and back teeth, but also between the teeth.

Explain to your child how to care for a brush: it must necessarily be washed with water after brushing.A new brush - wash with soap and water.The brush does not need to be put in its case, because that microbes multiply quickly."Life" brush brief - no more than four months.

Teach the kid to brush their teeth twice a day - morning and evening, and the day after eating - rinse your mouth.Do not combine hot and cold food.From sudden temperature changes can crack the enamel of the teeth.

Teeth very "love" food with calcium.Most are rich in their milk and dairy products.According to statistics, 13% of children do not eat dairy.The fish, which included a lot of phosphorus required for healthy teeth, consume only 33% of children, and the rest - from time to time.

Vegetables and fruits also contain calcium.Particularly rich in them cabbage, potatoes, plums, gooseberries.However, this calcium digested worse than calcium in dairy products.Do not forget about the tea, because it contains the necessary teeth fluoride.Preschoolers on average only one cup of tea per day.If the tea add milk, it will soften the effects of caffeine.Let the children nibble as many carrots, apples, cabbage - they are very helpful, especially at the end of a meal, because clean teeth.

Do not forget about the dangers of sweets.Of course, children need sugar - about 60 grams per day for preschoolers.Without this they will not be able to grow and develop.But how many sweets and cakes we allow the child to eat!

Regardless of whether or not a toothache, 2-3 times a year, check the child's dentist.

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