12 August

bee products: pollen

Pollen - a product anthers surrounding the pistil of a flower.It contains all the amino acids, which should enter into the human body from the food consumed (independently of these amino acids are not produced in our bodies).In addition, the composition has a pollen fats, proteins, carbohydrates, and vitamins, minerals and other nutrients iron, copper, cobalt, of potassium, calcium, phosphorus, magnesium, zinc, manganese, chromium, iodine.As for vitamins, pollen found in carotene (provitamin A), ascorbic acid, vitamin B, E, PP, K et al.

there in pollen and phenolic compounds having urea and choleretic, anti-bacterial, anti-inflammatory, protivoateroskleroticheskim, antioxidant and antitumorother properties.

Its reception in the postoperative period, reduces the need for antibacterial drugs and stimulants motor function of the intestine.Still, before its use in food, it is necessary to consult with your allergist.

Here are some recipes based on the pollen.

# 10 g triturate in a porcelain mortar poll

en, 50 g of honey and 10 g of unsalted butter warm water bath, carefully mixing the components.The resulting mixture is poured into a glass sealed container and store in a cool dark place.Take the form of a dietary supplement 2-3 times a day, spreading on bread.Long did not store.Indications: recommended for older people in the winter-spring period.

# 10 grams of pollen, 250 g of honey and 1 g of royal jelly and stir well to combine.Store in a tightly sealed glass container in a cool dark place.Take 1 teaspoon 2 times a day before meals.It is recommended for exhaustion, great physical exertion, for recovery after an illness.

Bee products.Pollen (bee obnozhka)
bee products: pollen (recipes of traditional medicine)
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