Pollen - a product anthers surrounding the pistil of a flower.It contains all the amino acids, which should enter into the human body from the food consumed (independently of these amino acids are not produced in our bodies).In addition, the composition has a pollen fats, proteins, carbohydrates, and vitamins, minerals and other nutrients iron, copper, cobalt, of potassium, calcium, phosphorus, magnesium, zinc, manganese, chromium, iodine.As for vitamins, pollen found in carotene (provitamin A), ascorbic acid, vitamin B, E, PP, K et al.
there in pollen and phenolic compounds having urea and choleretic, anti-bacterial, anti-inflammatory, protivoateroskleroticheskim, antioxidant and antitumorother properties.
Its reception in the postoperative period, reduces the need for antibacterial drugs and stimulants motor function of the intestine.Still, before its use in food, it is necessary to consult with your allergist.
Here are some recipes based on the pollen.
# 10 g triturate in a porcelain mortar poll
# 10 grams of pollen, 250 g of honey and 1 g of royal jelly and stir well to combine.Store in a tightly sealed glass container in a cool dark place.Take 1 teaspoon 2 times a day before meals.It is recommended for exhaustion, great physical exertion, for recovery after an illness.
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