Whey in folk medicine (healthy and clinical nutrition )

whey - a by-product, which remains in the production of cottage cheese and cheese, but in ancient Greece was known and actively used its healing properties.Hippocrates discovered the beneficial effects of whey in the treatment of tuberculosis, jaundice, skin diseases.Later, the serum began to recommend for rheumatism and kidney stones and urinary bladder.Gradually this treatment is gaining popularity in Europe appeared resorts, which were treated with serum only in the foothills of the Alps at the end of the XIX century there were more than a hundred.Treated serum and in Russia, evidenced by the book "summary of the method of treatment described sera serum-medical institution in St. Petersburg", published in 1849 godu.V serum contains virtually all the connections that are set far in the milk.The biological value of whey due to the contained protein nitrogenous compounds, carbohydrates, vitamins, trace elements.Whey proteins can be rightfully attributed to the high-grade proteins used by the body for th

e structure of exchange.

Mineral composition of whey is very diverse - it acquires all the essential amino acids and vital connection uglevodosoderzhaschie milk.Also present in it and antibiotic proteins, blood proteins that are close, and therefore exhibit some of their immune properties fraction.

Overall whey recruitment and absolute content of vitamins is a biologically valuable product.Moreover, the energy value of the serum is much lower than that of milk and the biological value is about the same, which leads to the possibility of its use in the diet diets.Especially that whey proteins contain in its composition more than essential amino acids than casein, milk, and are complete proteins, which are used by the body for the structural metabolism, mainly for the synthesis of liver proteins, the formation of hemoglobin and plasma.

composition of whey proteins is more consistent with the composition of the proteins of human milk than cow's milk protein composition, which allows the use of whey proteins in the manufacture of children's dairy products.A feature of milk fat whey is higher than in milk, the degree of dispersion, which positively affects its digestibility.

With these beneficial properties for the human body, whey should no longer be regarded only as "products".

Whey has the ability to excite the secretion of digestive glands, so it is recommended for gastritis with low acidity.It is recommended for the elderly due to the decline in their gastric acid secretion and the development of the state of secretory failure.It is desirable to use it before eating.Serum can also be used for recovery and normalization of the intestinal microflora, reduction of putrefaction in the intestine caused by toxic products.Serum can be used in the treatment of obesity and for the prevention of prevention of overweight.Serum improves kidney function and normalizes liver

function stimulates intestinal

activity displays the body of excess fluid, promoting an optimal conclusion of toxins

helps with rheumatism, high blood pressure, improves circulation and prevents the development of

atherosclerosis reduces inflammation of the skin, mucousin the stomach and intestines

a calming effect on the nervous system.

Serum helps treat diseases of the gastrointestinal tract, liver and kidney disease, such as chronic gastritis, pancreatitis, enteritis, enterocolitis, intestinal dysbiosis, chronic constipation, pyelonephritis, chronic glomerulonephritis.And diseases of the cardiovascular system: atherosclerosis, coronary heart disease, angina, myocardial infarction, hypertension.Cerebrovascular diseases such as cerebral atherosclerosis and cerebrovascular accidents.Treatable serum diabetes and diseases of the female reproductive organs.Also, chronic inflammatory airway disease and almost all skin diseases including psoriasis and atopic dermatitis.

In folk medicine, there are many recipes in which the main component acts as whey, here, for example, some of them.

- When varicose veins: 1 teaspoon of peppermint pour 100 ml of boiling water.After 20 minutes, drain and infusion mixed with an equal amount of serum.The mixture is taken 3-4 times a day for 30 minutes before eating.The course of treatment for 2 weeks.

- as a preventive measure at frequent headaches serum taken orally at least a glass a day.

- Hemorrhoids should drink 200-400 ml of serum fasting.

- Colon Cleansing: a glass of serum add 2 teaspoons of salt, stir and drink in the morning on an empty stomach.

- For constipation mix 100 ml of fresh carrot juice with equal amounts of serum.Drink in the morning on an empty stomach.

- To get rid of heel spurs, you need every day to keep your feet for half an hour in the preheated serum.

- Bronchitis and coughs serum promotes discharge of viscous mucus.One can simply drink 100 ml of serum for 3-4 days.Or boil a tablespoon of minced root wheatgrass in 250-300 ml of serum, and take before meals with 100 ml 3-4 times a day.

- If carbon monoxide poisoning is necessary to tie a head cloth soaked in serum.

- To cleanse the serum vascular take 100-120 ml 3-4 times a day.

- When kidney stones should drink during the day whey drink.

- When seborrhea applied to the wound site 2 hours gauze soaked in serum.Then rinse the skin with a decoction of calendula.

- the skin cracks pass quickly, if every day for 30-40 minutes to do a little bath of heated serum.

Useful properties of whey
Calcium - the fountain of youth and beauty

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