The beneficial properties of garlic (healthy and clinical nutrition )

Garlic is often called one of the wonders of nature.And when there is a threat of colds and close "looms" flu epidemic, doctors, naturopaths, herbalists strongly advise not to forget about the natural defenders of our body, to which, no doubt, in the first place belongs to the garlic.It is very popular, growing at almost every garden and is on every kuhne.Za what garlic appreciate it?The phytotherapeutic references indicates that there are heads of garlic essential oil, phytosterol, vitamin C, B1, B2, B6, nicotinic acid (vitamin PP), organic acids, carbohydrates.There therein and iodine, potassium, calcium, copper, magnesium, phosphorus, iron, zinc and other trace elements necessary for life.

Thanks to this rich composition, garlic inhibits viruses and microbes.His fear parasites.And as healers claim to ten cloves of garlic in a complex with melted milk gets rid of all kinds of parasites.Two hours after treatment of garlic need to take a laxative.

garlic also stimulates the production and secretion of

bile, thus contributing to the splitting and digestion

prevents decay and fermentation processes, which cause bloating and abdominal cramps.After receiving the fresh or in capsule garlic enters the digestive tract and is here beginning to show its therapeutic properties, affecting the whole body.As a natural antibiotic, garlic does not break a healthy intestinal microflora.Garlic strengthens the glands of the digestive tract, and heals the intestinal mucosa, helps to restore a healthy microflora naturally.Garlic fights with the bacterium Helicobacter pylori, which, according to recent studies, is one of the causes of stomach ulcers and possibly even stomach cancer.

Modern medicine believes that garlic lowers cholesterol, regulates blood pressure, stimulates heart activity, increases the strength and normalize heart rhythm.Recent studies have shown that garlic makes the blood vessels more elastic, purifies the blood and dissolves atherosclerotic plaques, particularly in the elderly, because it is useful in hypertension and atherosclerosis.So start eating garlic is never too late.Alkaloids

garlic in its effects similar to insulin

they lower blood sugar levels, so as shown garlic support means diabetics.Many researchers of medicinal plants and homeopaths recommend eating garlic for cancer prevention.In animal experiments, it has been found that garlic hinders the growth of cancer cells.There are research results showing that in countries and regions where people consume garlic regularly and in large Audio Output stve, the number of cancer patients is significantly lower than anywhere else.

In folk medicine, garlic is used as an effective remedy for bronchitis because relieves spasm of the bronchi, contributes to expectorate and destroys disease-causing microbes.Due to the presence of silica in the old books on the treatment of herbs Garlic is mentioned as an additional tool in chronic age coughing and even pneumonia and tuberculosis.Silica has a strengthening effect on the lung tissue.

Yet there are contraindications .Preparations of garlic contraindicated in renal disease, epilepsy, high blood pressure and pregnancy.Garlic can be added to many dishes.The main thing is its not boil, because the temperature influence is destroyed most of the active elements.To help you garlic in treating morning chopped clove middle, put in a spoon and swallow on an empty stomach 30 minutes before meals and wash down with water.The main feature of this method can not chew the garlic, because when chewing salivary glands secrete an enzyme that destroys useful important substances.

Classical garlic tincture .
Take 40 grams of mashed garlic, 100 grams of alcohol or vodka, a little mint to smell.Mashed or finely chopped garlic, place in a glass jar, pour vodka, close the lid and leave for at least 10 days in a dark, warm place.Take tincture is recommended for 1/2 teaspoon 2-3 times a day for 30 minutes before eating.
infusion of garlic drink with gout, kidney stones and bladder.A week later, will feel relieved.A month later, even a small dose of garlic significantly reduces the level of cholesterol in the blood.

recipe against dysbiosis .
Take 1 clove of garlic, vegetable oil.Garlic clean, finely chop, pour chilled vegetable oil and leave for 6-8 hours.Take 2 times a day for 20 minutes before eating.

French recipe against rheumatism and arthritis .With the crushed garlic
camphor oil blend in equal proportions, for example, 50 ml of oil and 50 g of garlic.Carefully stir and rub this mixture sore spots, rub into the joints.

To increase the body's resistance to infections, to enhance immunity, prevention of atherosclerosis, hypertension, cancer, doctors recommend eating a day for 2 cloves of garlic.

Treatment garlic cold (folk remedies)
"From seven disease - garlic and onions" (traditional medicine recipes)
Atherosclerosis: Treatment of garlic (recipes of traditional medicine)

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