You have constipation.What to do?The thing is.What you will not find laxatives do not cause phenomena of addiction!Any herbal remedy, as well as pharmaceuticals, with their long-term use kursovom lose their effectiveness.Therefore treatments they should not exceed 30-45 days, t. E. It is necessary to periodically change the composition of plant collections.In addition, it is necessary to know the cause of chronic constipation, t. E. Diseases caused by constipation syndrome.
Chronic constipation, in turn, has its own variations, which determine the nature of his treatment.constipation development is promoted borne intestinal infections, occupational poisoning, allergies, hemorrhoids, devirtikulez benign (polyps) and malignant intestinal tumors, functional disorders of the central nervous system.
There are two forms of chronic constipation: spastic , due to increased muscle tone of the large intestine, and atonic , when it lowered the tone.Phytotherapy
form data to some extent and has the general fo
Herbal atonic forms of constipation involves the use of plants that contribute to strengthening the intestinal motility, as well as having anti-inflammatory and immune stimulating carminative action.
When constipation is important, it can be said determining is paid to diet.Used vegetable food products with a high content of fiber and pectin: rutabaga, cabbage, turnips, beets, squash, tomatoes, carrots, horseradish.
Excellent mild laxative effect is 5-7 walnuts, taken at night.This is especially useful for elderly people, t. To. Walnuts contain all the vitamins B, E, A, a good vegetable cholesterol, wherein the active anti-sclerotic effect.
laxative effect also have raw apples with the peel of sour taste (Antonovka), gooseberries, cherries, cherry, watermelon, melon, ripe blackberries, plums, red currants.
well include a diet laminaria in the form of salad or canned powder 10-15 grams, taken in the morning on an empty stomach, add to salads, olive oil or sunflower oil.
Eaten at night 1-2 in the morning orange light will form a chair.Eaten with tea 1-2 pieces of fig fruit will cause the same, as well as the benefit for varicose veins.
Eaten an empty stomach in the morning 100-150 grams of boiled beets or 30-50 grams of grated carrots with olive oil will also provide good purgation.
good laxative action has fresh juice of onion 1 teaspoon 3-4 times a day before meals.Also, there are berries of wild strawberries, taken before a meal and 1 tablespoon.
formulation of common action
# Aloe (pharmaceutical preparation) - reception 1 teaspoon 2-3 times a day for 20-30 minutes before meals.The course of 15-30 days.
# If persistent constipation once a week: mix 1 tablespoon of castor oil, one egg yolk, 1 tablespoon honey 3/4 cup of boiled water, take 1 tablespoon every 2 hours.
# zhostera: 10 g comminuted fruit, pour a glass of boiled water at room temperature, insist 8 hours a cool, strain and drink in two stages - in the morning and in the evening before meals.
recipe spastic constipation
# Oregano 2 tablespoons pour a cup of boiling water, keep on a steam bath for 15 minutes, insist 45 minutes, strain and drink 1/2 cup 2 times a day for 15 minutes before eating.
# Collection №1.Prepare the following collection: chamomile flowers, strawberries forest grass, linden flower, nettle, peppermint, tansy blossoms, anise fruits, Valerian root, buckthorn root.All equally.1 tablespoon collection pour in a thermos, pour one and a quarter cups of boiling water, leave for 15 minutes (no more!), Then it is a thermos for 30 minutes, drain.Drink 1/4 cup 3 times a day 30 minutes before meals for 3-4 weeks.
# Collection №2.Prepare the following collection: betony, Elecampane root of senna leaf, fennel fruit, red fruits of mountain ash, Persicaria maculosa, lemon balm.All equally.Keep a thermos for 20 minutes, the rest, as in the collection № 1.
recipe with atonic constipation
# Collection №1.Prepare the following collection: Watch a three-sheeted, peppermint, centaury, chamomile flowers, fennel seeds, blue-gray blackberry leaf, mountain ash fruits, wormwood.All equally.Preparation and reception as in the previous assembly.
# Collection №2.Prepare the following collection: Helichrysum flowers, strawberries forest leaf, black elderberry flowers, Elecampane root, coriander fruits, Persicaria maculosa, flax seeds.All equally.Preparation and receive both № 1.
# Collection №3.Infusion of green oat straw: 20 g of chopped straw pour 500 ml of boiling water, heated in a water bath for 10 minutes, to insist in a dark place for 2 hours, strain.Take 1/2 cup warmer 30 minutes after the meal three times a day for 3-4 weeks.